Usually, most women are always concerned about the health of the body to keep it beautiful when diliat by the opposite sex, besides having a beautiful and healthy body is also one of the many women’s dream to be desired. One part of a woman who once prone to various diseases is the breast. These parts of the body often problems arise that can impact the health of the body. One of the consequences that can lead to breast disease attack is the use of a bra while sleeping, it is a trivial thing in the eyes of women but who realize that wearing a bra during sleep can also cause various disorders and diseases. Most women wear a bra during sleep because it has become a habit, it is very difficult to be eliminated or changed. In fact, wearing a bra while sleeping is not dianjur for women’s health let alone wearing a tight bra during sleep. Below are some of the dangers arising from the habit of wearing a bra while sleeping.
Air Circulation Impaired
When we sleep is where our mind and body also breaks, and therefore when we sleep try to freshen up all the parts of our body in order to rest. Wearing a bra during sleep can not make the breasts rest because it can interfere with air circulation that makes what else wearing a tight bra made no air at all. We recommend that for most women should not use breast bra while sleeping to get enough air if you can not use a loose bra or the appropriate size.
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Skin pigmentation
If you wear a bra when sleeping daopat interfere with breast disebagian skin pigmentation and can make the breast skin is not healthy. We recommend that you remove the bra while sleeping so that the breast can be more flexible and not always under pressure from bra.
Bahaya Akibat Memakai Bra Saat Tidur
Compromising Quality
Quality of sleep is where the quality of our sleep soundly and comfortably on the bed, so you should position the entire body to be as comfortable as possible. When sleep is also advisable to remove the breast that is used, if the bra is too tight during sleep will cause comfort during sleep and disturb our sleep.
Irritation of the skin
When we sleep by using a bra makes breasts depressed and too forced to be constrained, it causes irritation in the skin around the breast because during sleep we often change sleeping position and make the breast skin to rub against the bra worn or makes the skin around the breast scratched by bra rough cloth.
Breast cancer
It is debatable that the habit of using bra during sleep can cause breast cancer but there is no harm if we prevent this from happening we do not want such as breast cancer. There are still a lot of research trying to uncover using bra during sleep can cause cancer cells to grow.
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From the above explanation is highly recommended for the women to take off the bra during sleep and give breaks to the breast by removing the bra while sleeping. With our attention to trivial things like this but it has benefits that are very useful for our health in the future. Bra is often used by women in the activities every day but the breasts are often depressed by the bra is too long also makes him uncomfortable. Breast as with other body needed rest also that of not being pressed by the bra worn setpai time ..
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